Congressional Intern - Summer 2026

Description
Congresswoman Sara Jacobs offers internships in her San Diego, CA district office. This internship provides an opportunity for college students and recent graduates to learn more about the day-to-day operations of a congressional office and the legislative process.

Internships last approximately three to four months and are designed to be educational experiences. Selected interns will work closely with congressional staff from a variety of backgrounds and gain exposure to a wide range of public policy issues and constituent interactions. Interns will also have the opportunity to meet constituents from diverse organizations and communities, develop professional communication skills, and assist in responding to general inquiries.

Selected interns are compensated at $17.75 per hour and may receive academic credit through their academic institution, where applicable.

Serving as an intern provides firsthand experience in the inner workings of a congressional office and offers a strong introduction to the work of Capitol Hill.

Responsibilities

• Provide a welcoming environment and positive first impression of the Member office to constituents, visitors, and other VIPs.
• Assist the Member and staff with logistical and administrative duties.
• Handle incoming calls with poise, professionalism, and promptness.
• Receive and log input from constituents on policy matters for the Member office’s consideration.
• Open, sort, and distribute mail and other messages to ensure the office can respond to all inquiries in a timely manner.
• Attend briefings and hearings, conduct research, and draft correspondence to address key issue areas.
• Ensure constituent casework communications are distributed to appropriate district staff in an efficient and effective manner.
• Assist with planning and execution of Member’s public outreach at local events.
• Accompany district staff to public forums, meetings, and events as a representative to the Member.

Requirements

• Availability to work 30-40 hours per week during regular business hours, Monday through Friday (9:00 AM – 5:00 PM).
• Must be legally authorized to work in the United States.
• Must be a current college student or recent graduate.
• Demonstrated ability to adapt to new tasks and challenges in a fast-paced office environment.
• Strong communication, organizational, and interpersonal skills, with the ability to interact professionally with constituents and staff.
• Interest in public service, government, or public policy.

Application Instructions
Interested applicants should submit the following materials:

• Resume
• Cover letter
• One-page writing sample (samples exceeding one page will not be reviewed)

Applicants may choose to submit their materials on Handshake or by email to SaraJacobs.SDintern@mail.house.gov. Both submission methods will be reviewed on the same timeline. All application materials must be submitted in PDF format. Applications will be accepted until Sunday, March 22, 2026, at 11:59 PM PT. 

Applicants may not call the district office for status updates. Questions should be directed to: SaraJacobs.SDintern@mail.house.gov. 

The summer internship is expected to begin on May 4th, 2026. 

Please note: This application is for internships in Congresswoman Jacobs’ San Diego District Office only. Internships in the Washington, D.C. office follow a separate application process.

Due to the high volume of applications received, response times may vary. We thank you for your patience.